In 100 g (Grams) of Fish, swordfish, cooked, dry heat there is 0.02 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Fish, swordfish, cooked, dry heat.

Nuts, macadamia nuts, dry roasted, without salt added	1.944 g	1.94%
Nuts, macadamia nuts, dry roasted, with salt added	1.944 g	1.94%
Nuts, macadamia nuts, raw	1.94 g	1.94%
Chocolate-flavored hazelnut spread	1.877 g	1.88%
Oil, peanut, salad or cooking	1.4 g	1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	0.727 g	0.73%
Oil, industrial, canola for salads, woks and light frying	0.727 g	0.73%
Peanut butter, smooth style, without salt	0.719 g	0.72%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.719 g	0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.674 g	0.67%
Oil, industrial, canola, high oleic	0.673 g	0.67%
Peanuts, all types, oil-roasted, without salt	0.668 g	0.67%
Peanuts, all types, oil-roasted, with salt	0.668 g	0.67%
Oil, canola	0.65 g	0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.641 g	0.64%
Peanut butter, chunk style, without salt	0.64 g	0.64%
Peanut butter, chunk style, with salt	0.64 g	0.64%
Oil, corn and canola	0.615 g	0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.614 g	0.61%
Peanut butter with omega-3, creamy	0.579 g	0.58%

Fish, swordfish, cooked, dry heat

Fish, swordfish, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, swordfish, cooked, dry heat are listed below.

Water	68.26 g	68.26%
Energy (calorie)	172 kcal
Energy (joule)	718 kJ
Protein	23.45 g	23.45%
Total lipid (fat)	7.93 g	7.93%
Ash	1.71 g	1.71%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.45 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	304 mg	0.30%
Potassium, K	499 mg	0.50%
Sodium, Na	97 mg	0.10%
Zinc, Zn	0.78 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.013 mg
Selenium, Se	68.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, swordfish, cooked, dry heat